Hi, I’m Nick Wignall

I’m a clinical psychologist and the founder of the popular newsletter, The Friendly Mind, where I give practical, evidence-based advice for emotional health and wellbeing.

My newsletter is read by 50,000+ people each week and my writing has been featured in media outlets like NBC, Business Insider, Inc Magazine, and Aeon.

If you’re interested in learning more about me and my work, here are a few good places to start:

Read an article

Listen to a podcast episode

Check out one of my courses