Practical Advice for Emotional Health and Wellbeing
A free weekly newsletter with tips and resources to lower stress and anxiety, boost your confidence, and build resilience.
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“I’ve never felt so confident, strong, and ready to face things that used to terrify me.”
“Nick’s newsletter has helped me tremendously in managing my emotions and changing the way I think, and consequently feel, about challenges in life. I warmly encourage everyone to check it out, especially if you feel trapped in self-sabotaging narratives about your life and yourself. Happy reading!”
Eva Nordenstedt | Teacher and Writer
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Daniel Szuc | Make Meaningful Work
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Caitlin Faas | Master Life Coach Instructor
“Highly recommended!”
“Most self-improvement writing is either too simplistic to be helpful or too technical to be readable. Nick’s articles are clear and easy-to-read but insightful and practical at the same time.”
Jake Knapp | NYT Bestselling author of Sprint
“Even though I’m not experiencing mental health issues, I have a lot of friends that do and I enjoy learning from Nick so that I can help my friends.”
Anna Celotto | Homemaker and Blogger
“I’ve been reading the newsletter for years now and I use many of Nick’s practical tips and creative ideas to help the founders I coach.”
Mark Farrer-Brown | Founder Coach
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“After the pandemic, I saw such a huge change in the behaviors of my students. Every year it’s getting harder and the students need more support. Nick writes so honestly and simply that teens get what he is saying and they connect and benefit from his words.”
Sarah McGovern | High School Teacher
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Shantanu Kundu | Financial Analyst
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Ski Greenidge | Accounts Administrator
“The advice on dealing with anxiety picks me up every time!”
“I have seen 3 psychologists in my lifetime and not one of them gave clear and concise answers as you do. I live for your newsletters every Monday and thank you for making these words of gold available free of charge.”
Margaret van Niekerk | Bookkeeper
“I Love the angle Nick is embracing: granular, accurate, with specific advice and concrete actions.”
Amine Slim | Executive Coach
“I was in a downward spiral for quite some time, suffering from depression and overwhelming anxiety. The newsletter was one of the main ingredients that got me out of it.”
Miche Berberi | Freelancer
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“The way you’re able to present the material and speak about things in easy to understand ways really resonates for so many.”
Katie Miller | Life Coach
“The only newsletter I read each time!”
“I feel I have grown with each edition of the newsletter and recommend it to many people who in turn also love it. I appreciate the simple and poignant writing style which is straight-forward and comprehensible. Kind wishes from Paris!”
Santa Meyer-Nandi | Keynote Speaker
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