I wrote exactly 100 articles in 2021. Here are the 10 most popular:
- 6 Habits of Remarkably Calm People
- Manage Your Energy, Not Your Time
- How to Validate Your Emotions in 3 Simple Steps
- Worry Is the Engine of Anxiety
- How to Deal with Burnout at Work
- 3 Anti-Skills That Will Make You Emotionally Strong
- How to Overcome Social Anxiety: 10 Experts Tips
- 5 Rules for Setting Healthy Boundaries
- How to Get Over Fear of Disappointing Others (FODO)
- Emotional Kryptonite: The Feeling Your Most Afraid to Feel
Here are a few more of my favorites that didn’t make it into the top 10:
- The Skeptic’s Guide to Self-Compassion
- Face the Real Fear
- When Hard Work Doesn’t Work
- 3 Painful Emotions That Might Be Trying to Tell You Something
- How to Give Yourself Insomnia: 10 Simple Steps
What should I write more about in 2022?
Suggestions in the comments are very welcome ????
13 Comments
Add YoursHow to get over a heartbreak so quickly. Forgetting the person who hurt you.
Thanks, Ineza. This one is on my list, actually!
How to stop thinking negatively about ur partner/ souse every time they do no meet your expectation? Why do I think right away about breaking up with a spouse every time I get “negative thoughts” about how.
Thanks Vera. On expectations generally, this might be helpful: https://nickwignall.com/hope-expectation/
Identifying Disorders.. BPD.. narcissism, and how they intertwine with emotional deregulation (?) and possibly immaturity..???
1. How much emotional compatibility do you need to have the perfect or ‘good enough’ spouse?
2. How does a ‘touch’ of autism or ADHD affect your adult personality and relationships?
Thanks, Menaka. On #1, give this a listen: https://nickwignall.com/secrets-to-a-happy-marriage-with-sam-hamburg/
I really love your articles! Thanks for them!!
Thank you, Luana 🙂
Hi! you wrote an article about loving yourself and little acts of love – i would love to hear more and maybe examples? thanks and I really enjoy your work.
Just one uncouth question: do you really still have a look half way between ricky cunningham and the mad magazine?
You’re entitled to cancel this comment …
How can people going into Space be better prepared for the Unexpected?
Strategy to deal with monkey brain in the early hours of the morning!