Dr. Sarah Sarkis joins me on the show to talk about the adaptive unconscious, self-sabotaging behavior, attachment patterns, and therapy vs performance coaching.
You can listen to the episode in your podcast player of choice:
Here are some of the highlights from our conversation:
- The adaptive unconscious
- Defense mechanisms
- Improving self-awareness
- Developing an observing ego
- Attachment patterns
- Compensation and replication of attachment dynamics
- Emotional masking
- Using emotional pain as motivation
- Is it the crime or the cover-up?
- Psychological flexibility
- Therapy vs coaching
- Flow Research Collective
You can learn more about Sarah and her work at her website: DrSarahSarkis.com
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2 CommentsAdd Yours
I’m sorta? Looking forward to this…given most people are visual, can I ask why there isn’t a transcript, even at a cost? I may not listen because it takes longer, I cannot study it and I’m not auditory inclined.
Interesting comment from Debbie. I’m visual too, though I gather we are becoming nore of a minority! I like the IDEA of podcasts, but realistically it’s always too noisy on the bus or I don’t have earphones with me; also I assimilate so much more, more quickly, when reading than listening.