Psychologist and researcher Yvonne Barnes-Holmes joins Nick to discuss the role of language in mental health and human suffering, Acceptance and Commitment Therapy, and the state of psychotherapy in the 21st century.
Listen to the episode in your podcast player of choice:
Show Notes
- The power of language for mental health and suffering
- Thought-Identity Fusion
- Learning histories and narrative habits
- Reading and social perspective-taking
- The Cat in the Hat
- False belief
- Does reading novels lead to psychological flexibility?
- Acceptance and Commitment Therapy (ACT)
- Meta-Cognitive Therapy (MCT)
- Relational Frame Theory (RFT)
- Functional Analysis
- Behaviorism
- Cognitive Revolution
- B.F. Skinner
- Iatrogenics
You can learn more about Yvonne and her work here:
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