A rotating selection of my most popular recent articles and guides.

For productive mornings, create easy not early routines

The Secret to Productive Mornings is to Make Them Easier not Earlier

Stress and Punctuation

The Stress-Reducing Magic of Punctuating Your Life

8 Habits I Use to Strengthen My Mental Health

8 Habits I Practice to Strengthen My Mental Health

Ludicrously Small

The 2 Qualities of Transformative Routines

The Tyranny of Good Ideas

The Tyranny of Good Ideas

The 4:55 Drill

The 4:55 Drill: A Simple Routine to Stay Productive at Work and Relaxed at Home

Why We Worry

Why We Worry (and How to Stop for Good)

Sleep Drive

You’ve Heard of Sex Drive, but Sleep Drive?

Productivity Apps

5 Productivity Apps That Survived My Digital Purge

Fear of Success

Is Fear of Success Really a Thing? Yes and Here’s How It Works

Doing Nothing

How to Get More Done by Doing Nothing

Blue Light Sleep

Is Blue Light Destroying Your Sleep? No, but Worrying About it Is.

Dear Subconscious

Dear Subconscious: A Tiny Trick for Resolving Stuck Points in Your Writing

Minimalism Terrifies Me. And That’s a Really Good Thing.

Simpsons Cured my Insomnia

How The Simpsons Cured My Insomnia

Creativity and Divergent Thinking

5 Ways to Boost Your Creativity with Divergent Thinking