Articles

A rotating selection of my most popular recent articles and guides.

Productivity & Motivation
Mindfulness & Minimalism
Stress & Anxiety

Sleep & Insomnia
Emotional Fitness
Miscellaneous

digital minimalism beginner challenge

Digital Minimalism for Beginners: A 30-Day Challenge

5 Anti-Procrastination Strategies from a Professional Psychologist Nick Wignall

How to Stop Procrastinating: 5 Strategies from a Professional Psychologist

Distraction Removal is the Best Way to focus Nick Wignall

Removing Distractions Is the Best Way to Focus and Be More Productive

100 Day Digital Minimalism Experiment Nick Wignall

100 Days of Digital Minimalism

Deep Productivity Digital Declutter Lessons Nick Wignall

3 Lessons on Deep Productivity from a 30-Day Digital Declutter

Digital Minimalism Nick Wignall

What is Digital Minimalism?

Summer of Digital Minimalism Nick Wignall

The Summer of Digital Minimalism

Digital Declutter Diary Nick Wignall

My 30-Day Digital Declutter Diary