Articles

A rotating selection of my most popular recent articles and guides.

high-quality distractions Nick Wignall

The Subtle Threat of High-Quality Distractions

How to use a Distractions List to Stay Focused Nick Wignall

The Distractions List: A Simple Technique for Better Focus

Momento Contendere Nick Wignall

Memento Contendere: The Benefits of Intentionally Anticipating Our Struggles

Distraction Removal is the Best Way to focus Nick Wignall

Removing Distractions Is the Best Way to Focus and Be More Productive

Causes of Procrastination Nick Wignall

The 4 Causes of Procrastination

Digital Declutter Experiment

The 30-Day Digital Declutter